Robert WaltersnutritionEat ‘Plus’ Foods that Boost your Brain Power for both School and SportsStarting with these brain boosting foods is the beginning of a healthier life physically and mentally. Eating well will boost you both...
Robert Waltersnutrition60 Names of Sugar in your FoodManufacturers use different sugars in your packaged food so that they can keep each type low enough to be way down in the ingredients...
Robert WaltersfitnessHow to Kick Off this Season and be the Best Athlete You Can Be!When looking at the complete, competitive athlete we need to look beyond the talent & effort and think about how their diet plays into...
Robert Waltersnutrition5 Simple Changes to Your Diet to Help You be Healthier this Year! A Functional Nutrition approach to your health looks at all the bodies systems, diet and lifestyle and how they affect each other and...
